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Macaroni and cheese, box mix with cheese sauce, prepared

Macaroni and cheese, box mix with cheese sauce, prepared

8% daily fiber
2.3g of fiber per cup prepared
Daily goal (30g ⓘ) 8%

Moderate fiber. You'd need 13.2 cup prepareds to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

1.2g / 100g
1.2g total
Soluble/insoluble breakdown not available for this food
Per Serving
2.3g
1 cup prepared
Calories
164kcal
per 100g
Fiber / 100cal
0.7g
satiety metric
Category Rank
#52/ 80
Rank in Meals, Entrees, and Side Dishes
Least fiber Most fiber

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Source: USDA FoodData Central (FDC ID: 169770)