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Puddings, coconut cream, dry mix

Puddings, coconut cream, dry mix, instant

3% daily fiber

1.0g of fiber per 1/2 cup

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 30 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

4.0g / 100g

4.0g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.0g

1 1/2 cup

Calories

415kcal

per 100g

Fiber / 100cal

1.0g

satiety metric

Category Rank

#34/ 232

Top 15%

Rank in Sweets Top 15%

Least fiber Most fiber