How much fiber is in baking chocolate, mexican?

One tablet of Baking chocolate, mexican has 0.8g of fiber, which is 3% of the recommended 30g daily intake. Per 100g, it contains 4.0g of fiber.

Is baking chocolate, mexican high in fiber?

Baking chocolate, mexican is a top-ranked high-fiber food in sweets, ranked #33 out of 232 foods in its category. Each serving provides 3% of your daily 30g fiber goal.

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Baking chocolate, mexican

Baking chocolate, mexican, squares

3% daily fiber

0.8g of fiber per tablet

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 37.5 tablets to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

4.0g / 100g

4.0g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.8g

1 tablet

Calories

426kcal

per 100g

Fiber / 100cal

0.9g

satiety metric

Category Rank

#33/ 232

Top 14%

Rank in Sweets Top 14%

Least fiber Most fiber

Baking chocolate, mexican & Fiber

A tablet of baking chocolate, mexican provides 0.8g of dietary fiber along with 426 calories per 100g. That's 0.9g of fiber per 100 calories — relatively low fiber for the calorie count.

With 3.6g of protein per 100g, baking chocolate, mexican also contributes to satiety alongside its fiber content.