How much fiber is in puddings, chocolate, dry mix?

One 0.5 cup of Puddings, chocolate, dry mix has 1.1g of fiber, which is 4% of the recommended 30g daily intake. Per 100g, it contains 0.8g of fiber.

Is puddings, chocolate, dry mix high in fiber?

Puddings, chocolate, dry mix is an above-average source of fiber in sweets, ranked #112 out of 232 foods in its category. Each serving provides 4% of your daily 30g fiber goal.

Home / Sweets / Puddings, chocolate, dry mix

Puddings, chocolate, dry mix

Puddings, chocolate, dry mix, regular, prepared with whole milk

4% daily fiber

1.1g of fiber per 0.5 cup

Daily goal (30g ⓘ) 4%

Low fiber. You'd need 26.3 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.8g / 100g

0.8g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.1g

1 0.5 cup

Calories

120kcal

per 100g

Fiber / 100cal

0.7g

satiety metric

Category Rank

#112/ 232

Top 48%

Rank in Sweets Top 48%

Least fiber Most fiber

Puddings, chocolate, dry mix & Fiber

A 0.5 cup of puddings, chocolate, dry mix provides 1.1g of dietary fiber along with 120 calories per 100g. That's 0.7g of fiber per 100 calories — relatively low fiber for the calorie count.

With 3.2g of protein per 100g, puddings, chocolate, dry mix also contributes to satiety alongside its fiber content.