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Protein supplement, milk based

Protein supplement, milk based, Muscle Milk, powder

12% daily fiber

3.5g of fiber per 2 scoop

Daily goal (30g ⓘ) 12%

Moderate fiber. You'd need 8.5 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

7.1g / 100g

7.1g total

Soluble/insoluble breakdown not available for this food

Per Serving

3.5g

1 2 scoop

Calories

411kcal

per 100g

Fiber / 100cal

1.7g

satiety metric

Category Rank

#4/ 202

Top 2%

Rank in Dairy and Egg Products Top 2%

Least fiber Most fiber