Ice cream, lowfat
Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce
31%
daily fiber
9.3g
of fiber per 100g
Daily goal (30g ⓘ)
31%
Good fiber source. You'd need about 3.2 servings to reach 30g.
Fiber Breakdown per 100g
9.3g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
—
Calories
265kcal
per 100g
Fiber / 100cal
3.5g
satiety metric
Category Rank
#1/ 202
Top 0%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 170911)