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Milk dessert bar, frozen

Milk dessert bar, frozen, made from lowfat milk

15% daily fiber
4.5g of fiber per bar
Daily goal (30g ⓘ) 15%

Moderate fiber. You'd need 6.7 bars to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

6.6g / 100g
6.6g total
Soluble/insoluble breakdown not available for this food
Per Serving
4.5g
1 bar
Calories
147kcal
per 100g
Fiber / 100cal
4.5g
satiety metric
Category Rank
#5/ 202
Top 2%
Rank in Dairy and Egg Products Top 2%
Least fiber Most fiber

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Source: USDA FoodData Central (FDC ID: 170890)