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Fat free ice cream, no sugar added

Fat free ice cream, no sugar added, flavors other than chocolate

17% daily fiber

5.0g of fiber per 0.5 cup

Daily goal (30g ⓘ) 17%

Moderate fiber. You'd need 6 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

7.4g / 100g

7.4g total

Soluble/insoluble breakdown not available for this food

Per Serving

5.0g

1 0.5 cup

Calories

133kcal

per 100g

Fiber / 100cal

5.6g

satiety metric

Category Rank

#2/ 202

Top 1%

Rank in Dairy and Egg Products Top 1%

Least fiber Most fiber