Potatoes, yellow fleshed, frozen
Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared
6%
daily fiber
1.7g
of fiber per 3 oz
Daily goal (30g ⓘ)
6%
Low fiber. You'd need 17.6 servings to reach 30g. Not a fiber food.
Fiber Breakdown per 100g
2.0g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
1.7g
1 3 oz
Calories
81kcal
per 100g
Fiber / 100cal
2.5g
satiety metric
Category Rank
#308/ 536
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 168945)