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Potatoes, au gratin

Potatoes, au gratin, home-prepared from recipe using butter

15% daily fiber

4.4g of fiber per cup

Daily goal (30g ⓘ) 15%

Moderate fiber. You'd need 6.8 cups to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

1.8g / 100g

1.8g total

Soluble/insoluble breakdown not available for this food

Per Serving

4.4g

1 cup

Calories

134kcal

per 100g

Fiber / 100cal

1.3g

satiety metric

Category Rank

#366/ 536

Rank in Vegetables and Vegetable Products

Least fiber Most fiber