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Potato wedges, frozen

Potato wedges, frozen (Includes foods for USDA's Food Distribution Program)

7% daily fiber
2.0g of fiber per 100g
Daily goal (30g ⓘ) 7%

Moderate fiber. You'd need 15 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

2.0g / 100g
2.0g total
Soluble/insoluble breakdown not available for this food
Per Serving
—
Calories
129kcal
per 100g
Fiber / 100cal
1.6g
satiety metric
Category Rank
#304/ 536
Rank in Vegetables and Vegetable Products
Least fiber Most fiber

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Drumstick leaves, cooked, boiled
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Source: USDA FoodData Central (FDC ID: 168443)