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Pineapple, raw

Pineapple, raw, all varieties

3% daily fiber

0.8g of fiber per slice, thin (3-1/2" dia x 1/2" thick)

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 38.5 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.4g / 100g

1.4g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.8g

1 slice, thin (3-1/2" dia x 1/2" thick)

Calories

50kcal

per 100g

Fiber / 100cal

2.8g

satiety metric

Category Rank

#150/ 238

Rank in Fruits and Fruit Juices

Least fiber Most fiber