Home / Vegetables and Vegetable Products / Pigeonpeas, immature seeds, raw

Pigeonpeas, immature seeds, raw

26% daily fiber

7.8g of fiber per cup

Daily goal (30g ⓘ) 26%

Good fiber source. You'd need about 3.8 cups to reach 30g.

Fiber Breakdown per 100g

5.1g / 100g

5.1g total

Soluble/insoluble breakdown not available for this food

Per Serving

7.8g

1 cup

Calories

136kcal

per 100g

Fiber / 100cal

3.8g

satiety metric

Category Rank

#46/ 536

Top 9%

Rank in Vegetables and Vegetable Products Top 9%

Least fiber Most fiber