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Pie, pecan

Pie, pecan, commercially prepared

58% daily fiber
17.5g of fiber per pie
Daily goal (30g ⓘ) 58%

Excellent fiber source. Just 1.7 pies to hit your daily 30g.

Fiber Breakdown per 100g

2.1g / 100g
2.1g total
Soluble/insoluble breakdown not available for this food
Per Serving
17.5g
1 pie
Calories
407kcal
per 100g
Fiber / 100cal
0.5g
satiety metric
Category Rank
#207/ 359
Rank in Baked Products
Least fiber Most fiber

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Source: USDA FoodData Central (FDC ID: 175021)