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Cookies, brownies

Cookies, brownies, commercially prepared

4% daily fiber

1.2g of fiber per square, large (2-3/4" sq x 7/8")

Daily goal (30g ⓘ) 4%

Low fiber. You'd need 25.4 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.1g / 100g

2.1g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.2g

1 square, large (2-3/4" sq x 7/8")

Calories

405kcal

per 100g

Fiber / 100cal

0.5g

satiety metric

Category Rank

#202/ 359

Rank in Baked Products

Least fiber Most fiber