How much fiber is in doughnuts, yeast-leavened, enriched?

One doughnut of Doughnuts, yeast-leavened, enriched has 0.9g of fiber, which is 3% of the recommended 30g daily intake. Per 100g, it contains 2.1g of fiber.

Is doughnuts, yeast-leavened, enriched high in fiber?

Doughnuts, yeast-leavened, enriched is a moderate source of fiber in baked products, ranked #203 out of 359 foods in its category. Each serving provides 3% of your daily 30g fiber goal.

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Doughnuts, yeast-leavened, enriched

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

3% daily fiber

0.9g of fiber per doughnut

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 34.1 doughnuts to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.1g / 100g

2.1g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.9g

1 doughnut

Calories

421kcal

per 100g

Fiber / 100cal

0.5g

satiety metric

Category Rank

#203/ 359

Rank in Baked Products

Least fiber Most fiber

Doughnuts, yeast-leavened, enriched & Fiber

A doughnut of doughnuts, yeast-leavened, enriched provides 0.9g of dietary fiber along with 421 calories per 100g. That's 0.5g of fiber per 100 calories — relatively low fiber for the calorie count.

With 6.1g of protein per 100g, doughnuts, yeast-leavened, enriched also contributes to satiety alongside its fiber content.