How much fiber is in heinz, weight watcher, frozen?

One eclair, frozen of Heinz, Weight Watcher, frozen has 1.2g of fiber, which is 4% of the recommended 30g daily intake. Per 100g, it contains 2.1g of fiber.

Is heinz, weight watcher, frozen high in fiber?

Heinz, Weight Watcher, frozen is a moderate source of fiber in baked products, ranked #199 out of 359 foods in its category. Each serving provides 4% of your daily 30g fiber goal.

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Heinz, Weight Watcher, frozen

Heinz, Weight Watcher, Chocolate Eclair, frozen

4% daily fiber

1.2g of fiber per eclair, frozen

Daily goal (30g ⓘ) 4%

Low fiber. You'd need 24.2 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.1g / 100g

2.1g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.2g

1 eclair, frozen

Calories

241kcal

per 100g

Fiber / 100cal

0.9g

satiety metric

Category Rank

#199/ 359

Rank in Baked Products

Least fiber Most fiber

Heinz, Weight Watcher, frozen & Fiber

A eclair, frozen of heinz, weight watcher, frozen provides 1.2g of dietary fiber along with 241 calories per 100g. That's 0.9g of fiber per 100 calories — relatively low fiber for the calorie count.

With 4.4g of protein per 100g, heinz, weight watcher, frozen also contributes to satiety alongside its fiber content.