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Pie, mince, prepared from recipe

14% daily fiber

4.3g of fiber per piece (1/8 of 9" dia)

Daily goal (30g ⓘ) 14%

Moderate fiber. You'd need 7 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

2.6g / 100g

2.6g total

Soluble/insoluble breakdown not available for this food

Per Serving

4.3g

1 piece (1/8 of 9" dia)

Calories

289kcal

per 100g

Fiber / 100cal

0.9g

satiety metric

Category Rank

#153/ 359

Top 43%

Rank in Baked Products Top 43%

Least fiber Most fiber