How much fiber is in pie, mince, prepared from recipe?

One piece (1/8 of 9" dia) of Pie, mince, prepared from recipe has 4.3g of fiber, which is 14% of the recommended 30g daily intake. Per 100g, it contains 2.6g of fiber.

Is pie, mince, prepared from recipe high in fiber?

Pie, mince, prepared from recipe is an above-average source of fiber in baked products, ranked #153 out of 359 foods in its category. Each serving provides 14% of your daily 30g fiber goal.

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Pie, mince, prepared from recipe

14% daily fiber

4.3g of fiber per piece (1/8 of 9" dia)

Daily goal (30g ⓘ) 14%

Moderate fiber. You'd need 7 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

2.6g / 100g

2.6g total

Soluble/insoluble breakdown not available for this food

Per Serving

4.3g

1 piece (1/8 of 9" dia)

Calories

289kcal

per 100g

Fiber / 100cal

0.9g

satiety metric

Category Rank

#153/ 359

Top 43%

Rank in Baked Products Top 43%

Least fiber Most fiber

Pie, mince, prepared from recipe & Fiber

A piece (1/8 of 9" dia) of pie, mince, prepared from recipe provides 4.3g of dietary fiber along with 289 calories per 100g. That's 0.9g of fiber per 100 calories — relatively low fiber for the calorie count.

With 2.6g of protein per 100g, pie, mince, prepared from recipe also contributes to satiety alongside its fiber content.