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Waffle, buttermilk, frozen

Waffle, buttermilk, frozen, ready-to-heat, toasted

3% daily fiber

0.9g of fiber per waffle round (4" dia)

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 34.9 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.6g / 100g

2.6g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.9g

1 waffle round (4" dia)

Calories

309kcal

per 100g

Fiber / 100cal

0.8g

satiety metric

Category Rank

#143/ 359

Top 40%

Rank in Baked Products Top 40%

Least fiber Most fiber