How much fiber is in pie, egg custard?

One piece (1/6 of 8" pie) of Pie, egg custard has 1.7g of fiber, which is 6% of the recommended 30g daily intake. Per 100g, it contains 1.6g of fiber.

Is pie, egg custard high in fiber?

Pie, egg custard is a moderate source of fiber in baked products, ranked #255 out of 359 foods in its category. Each serving provides 6% of your daily 30g fiber goal.

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Pie, egg custard

Pie, egg custard, commercially prepared

6% daily fiber

1.7g of fiber per piece (1/6 of 8" pie)

Daily goal (30g ⓘ) 6%

Low fiber. You'd need 17.9 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.6g / 100g

1.6g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.7g

1 piece (1/6 of 8" pie)

Calories

210kcal

per 100g

Fiber / 100cal

0.8g

satiety metric

Category Rank

#255/ 359

Rank in Baked Products

Least fiber Most fiber

Pie, egg custard & Fiber

A piece (1/6 of 8" pie) of pie, egg custard provides 1.7g of dietary fiber along with 210 calories per 100g. That's 0.8g of fiber per 100 calories — relatively low fiber for the calorie count.

With 5.5g of protein per 100g, pie, egg custard also contributes to satiety alongside its fiber content.