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Cookies, sugar wafers with creme filling

Cookies, sugar wafers with creme filling, regular

2% daily fiber

0.6g of fiber per 3 cookies

Daily goal (30g ⓘ) 2%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

1.6g / 100g

1.6g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.6g

1 3 cookies

Calories

502kcal

per 100g

Fiber / 100cal

0.3g

satiety metric

Category Rank

#254/ 359

Rank in Baked Products

Least fiber Most fiber