How much fiber is in cookies, fortune?

One cookie of Cookies, fortune has 0.1g of fiber, which is 0% of the recommended 30g daily intake. Per 100g, it contains 1.6g of fiber.

Is cookies, fortune high in fiber?

Cookies, fortune is a moderate source of fiber in baked products, ranked #253 out of 359 foods in its category. Each serving provides 0% of your daily 30g fiber goal.

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Cookies, fortune

0.1g of fiber per cookie

Daily goal (30g ⓘ) 0%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

1.6g / 100g

1.6g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.1g

1 cookie

Calories

378kcal

per 100g

Fiber / 100cal

0.4g

satiety metric

Category Rank

#253/ 359

Rank in Baked Products

Least fiber Most fiber

Cookies, fortune & Fiber

A cookie of cookies, fortune provides 0.1g of dietary fiber along with 378 calories per 100g. That's 0.4g of fiber per 100 calories — relatively low fiber for the calorie count.

With 4.2g of protein per 100g, cookies, fortune also contributes to satiety alongside its fiber content.