Peppers, sweet, green
Peppers, sweet, green, sauteed
7%
daily fiber
2.1g
of fiber per cup chopped
Daily goal (30g ⓘ)
7%
Moderate fiber. You'd need 14.5 cup choppeds to reach 30g — better as part of a mix.
Fiber Breakdown per 100g
1.8g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
2.1g
1 cup chopped
Calories
116kcal
per 100g
Fiber / 100cal
1.6g
satiety metric
Category Rank
#359/ 536
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 170024)