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Peas, green, canned

Peas, green (includes baby and lesuer types), canned, drained solids, unprepared

29% daily fiber
8.6g of fiber per cup
Daily goal (30g ⓘ) 29%

Good fiber source. You'd need about 3.5 cups to reach 30g.

Fiber Breakdown per 100g

4.9g / 100g
4.9g total
Soluble/insoluble breakdown not available for this food
Per Serving
8.6g
1 cup
Calories
68kcal
per 100g
Fiber / 100cal
7.2g
satiety metric
Category Rank
#53/ 536
Top 10%
Rank in Vegetables and Vegetable Products Top 10%
Least fiber Most fiber

Similar Fiber Content

Lima beans, immature seeds, raw
4.9g / 100g
Squash, winter, baked
4.9g / 100g
Lotus root, raw
4.9g / 100g
Yambean, raw
4.9g / 100g
Parsnips, raw
4.9g / 100g
Source: USDA FoodData Central (FDC ID: 170013)