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Pastry, Pastelitos de Guava

Pastry, Pastelitos de Guava (guava pastries)

6% daily fiber

1.9g of fiber per piece

Daily goal (30g ⓘ) 6%

Low fiber. You'd need 15.9 pieces to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.2g / 100g

2.2g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.9g

1 piece

Calories

379kcal

per 100g

Fiber / 100cal

0.6g

satiety metric

Category Rank

#185/ 359

Rank in Baked Products

Least fiber Most fiber