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Bread, naan, plain

Bread, naan, plain, commercially prepared, refrigerated

7% daily fiber

2.0g of fiber per piece

Daily goal (30g ⓘ) 7%

Low fiber. You'd need 15.2 pieces to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.2g / 100g

2.2g total

Soluble/insoluble breakdown not available for this food

Per Serving

2.0g

1 piece

Calories

291kcal

per 100g

Fiber / 100cal

0.8g

satiety metric

Category Rank

#186/ 359

Rank in Baked Products

Least fiber Most fiber