How much fiber is in papaya, canned?

One piece of Papaya, canned has 0.6g of fiber, which is 2% of the recommended 30g daily intake. Per 100g, it contains 1.5g of fiber.

Is papaya, canned high in fiber?

Papaya, canned is a moderate source of fiber in fruits and fruit juices, ranked #145 out of 238 foods in its category. Each serving provides 2% of your daily 30g fiber goal.

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Papaya, canned

Papaya, canned, heavy syrup, drained

2% daily fiber

0.6g of fiber per piece

Daily goal (30g ⓘ) 2%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

1.5g / 100g

1.5g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.6g

1 piece

Calories

206kcal

per 100g

Fiber / 100cal

0.7g

satiety metric

Category Rank

#145/ 238

Rank in Fruits and Fruit Juices

Least fiber Most fiber

Papaya, canned & Fiber

A piece of papaya, canned provides 0.6g of dietary fiber along with 206 calories per 100g. That's 0.7g of fiber per 100 calories — relatively low fiber for the calorie count.

With 0.1g of protein per 100g, papaya, canned also contributes to satiety alongside its fiber content.