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Pancakes, plain, dry mix

Pancakes, plain, dry mix, complete (includes buttermilk)

5% daily fiber

1.5g of fiber per 0.33 cup

Daily goal (30g ⓘ) 5%

Low fiber. You'd need 19.9 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.9g / 100g

2.9g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.5g

1 0.33 cup

Calories

368kcal

per 100g

Fiber / 100cal

0.8g

satiety metric

Category Rank

#125/ 359

Top 35%

Rank in Baked Products Top 35%

Least fiber Most fiber