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Cookies, chocolate sandwich

Cookies, chocolate sandwich, with creme filling, regular

3% daily fiber

1.0g of fiber per 3 cookie

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 28.8 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.9g / 100g

2.9g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.0g

1 3 cookie

Calories

464kcal

per 100g

Fiber / 100cal

0.6g

satiety metric

Category Rank

#124/ 359

Top 35%

Rank in Baked Products Top 35%

Least fiber Most fiber