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Onions, yellow, sauteed

5% daily fiber

1.5g of fiber per cup chopped

Daily goal (30g ⓘ) 5%

Low fiber. You'd need 20.3 cup choppeds to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.7g / 100g

1.7g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.5g

1 cup chopped

Calories

123kcal

per 100g

Fiber / 100cal

1.4g

satiety metric

Category Rank

#379/ 536

Rank in Vegetables and Vegetable Products

Least fiber Most fiber