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Corn, sweet, yellow

Corn, sweet, yellow, canned, drained solids, rinsed with tap water

8% daily fiber

2.5g of fiber per cup drained, rinsed

Daily goal (30g ⓘ) 8%

Moderate fiber. You'd need 11.8 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

1.7g / 100g

1.7g total

Soluble/insoluble breakdown not available for this food

Per Serving

2.5g

1 cup drained, rinsed

Calories

64kcal

per 100g

Fiber / 100cal

2.7g

satiety metric

Category Rank

#371/ 536

Rank in Vegetables and Vegetable Products

Least fiber Most fiber