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Onions, frozen, chopped

Onions, frozen, chopped, unprepared

6% daily fiber

1.7g of fiber per 0.33 package (10 oz)

Daily goal (30g ⓘ) 6%

Low fiber. You'd need 17.5 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.8g / 100g

1.8g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.7g

1 0.33 package (10 oz)

Calories

29kcal

per 100g

Fiber / 100cal

6.2g

satiety metric

Category Rank

#362/ 536

Rank in Vegetables and Vegetable Products

Least fiber Most fiber