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Mushrooms, portabella, raw

4% daily fiber

1.1g of fiber per piece whole

Daily goal (30g ⓘ) 4%

Low fiber. You'd need 27.5 piece wholes to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.3g / 100g

1.3g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.1g

1 piece whole

Calories

22kcal

per 100g

Fiber / 100cal

5.9g

satiety metric

Category Rank

#444/ 536

Rank in Vegetables and Vegetable Products

Least fiber Most fiber