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Mushrooms, oyster, raw

Mushrooms, oyster, raw

7% daily fiber
2.0g of fiber per cup sliced
Daily goal (30g ⓘ) 7%

Low fiber. You'd need 15.2 cup sliceds to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.3g / 100g
2.3g total
Soluble/insoluble breakdown not available for this food
Per Serving
2.0g
1 cup sliced
Calories
33kcal
per 100g
Fiber / 100cal
7.0g
satiety metric
Category Rank
#255/ 536
Top 48%
Rank in Vegetables and Vegetable Products Top 48%
Least fiber Most fiber

Similar Fiber Content

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2.3g / 100g
Cauliflower, cooked, boiled
2.3g / 100g
Chrysanthemum, garland, cooked
2.3g / 100g
Kale, frozen, cooked
2.3g / 100g
Broccoli, leaves, raw
2.3g / 100g
Source: USDA FoodData Central (FDC ID: 168580)