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Mushroom, white, raw

Mushroom, white, exposed to ultraviolet light, raw

2% daily fiber

0.7g of fiber per cup pieces or slices

Daily goal (30g ⓘ) 2%

Low fiber. You'd need 42.9 cup pieces or slicess to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.0g / 100g

1.0g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.7g

1 cup pieces or slices

Calories

22kcal

per 100g

Fiber / 100cal

4.5g

satiety metric

Category Rank

#488/ 536

Rank in Vegetables and Vegetable Products

Least fiber Most fiber