Home / Vegetables and Vegetable Products / Bamboo shoots, cooked, boiled

Bamboo shoots, cooked, boiled

Bamboo shoots, cooked, boiled, drained, with salt

4% daily fiber

1.2g of fiber per cup (1/2" slices)

Daily goal (30g ⓘ) 4%

Low fiber. You'd need 25 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.0g / 100g

1.0g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.2g

1 cup (1/2" slices)

Calories

11kcal

per 100g

Fiber / 100cal

9.1g

satiety metric

Category Rank

#482/ 536

Rank in Vegetables and Vegetable Products

Least fiber Most fiber