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Cabbage, chinese, cooked

Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt

6% daily fiber

1.7g of fiber per cup, shredded

Daily goal (30g ⓘ) 6%

Low fiber. You'd need 17.6 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.0g / 100g

1.0g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.7g

1 cup, shredded

Calories

12kcal

per 100g

Fiber / 100cal

8.3g

satiety metric

Category Rank

#483/ 536

Rank in Vegetables and Vegetable Products

Least fiber Most fiber