Mushroom, king oyster
Mushroom, king oyster
10%
daily fiber
3.0g
of fiber per 100g
Daily goal (30g ⓘ)
10%
Moderate fiber. You'd need 10 servings to reach 30g — better as part of a mix.
Fiber Breakdown per 100g
3.0g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
—
Calories
—
Fiber / 100cal
—
Category Rank
#156/ 536
Top 29%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 2003599)