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Mung beans, mature seeds, sprouted

Mung beans, mature seeds, sprouted, raw

6% daily fiber
1.9g of fiber per cup
Daily goal (30g ⓘ) 6%

Low fiber. You'd need 16 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.8g / 100g
1.8g total
Soluble/insoluble breakdown not available for this food
Per Serving
1.9g
1 cup
Calories
30kcal
per 100g
Fiber / 100cal
6.0g
satiety metric
Category Rank
#356/ 536
Least fiber Most fiber

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Source: USDA FoodData Central (FDC ID: 169957)