Mung beans, mature seeds, sprouted
Mung beans, mature seeds, sprouted, raw
6%
daily fiber
1.9g
of fiber per cup
Daily goal (30g ⓘ)
6%
Low fiber. You'd need 16 cups to reach 30g. Not a fiber food.
Fiber Breakdown per 100g
1.8g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
1.9g
1 cup
Calories
30kcal
per 100g
Fiber / 100cal
6.0g
satiety metric
Category Rank
#356/ 536
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 169957)