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Muffins, corn, dry mix

Muffins, corn, dry mix, prepared

2% daily fiber
0.7g of fiber per oz
Daily goal (30g ⓘ) 2%

Low fiber. You'd need 44.1 ozs to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.4g / 100g
2.4g total
Soluble/insoluble breakdown not available for this food
Per Serving
0.7g
1 oz
Calories
321kcal
per 100g
Fiber / 100cal
0.8g
satiety metric
Category Rank
#167/ 359
Top 47%
Rank in Baked Products Top 47%
Least fiber Most fiber

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Pepperidge Farm, Goldfish, Baked Snack Crackers
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Source: USDA FoodData Central (FDC ID: 175003)