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Muffin, blueberry

Muffin, blueberry, commercially prepared, low-fat

10% daily fiber

3.0g of fiber per muffin small

Daily goal (30g ⓘ) 10%

Moderate fiber. You'd need 10.1 muffin smalls to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

4.2g / 100g

4.2g total

Soluble/insoluble breakdown not available for this food

Per Serving

3.0g

1 muffin small

Calories

255kcal

per 100g

Fiber / 100cal

1.7g

satiety metric

Category Rank

#76/ 359

Top 21%

Rank in Baked Products Top 21%

Least fiber Most fiber