Cookies, brownies, dry mix
Cookies, brownies, dry mix, sugar free
34%
daily fiber
10.1g
of fiber per package (8.5 oz)
Daily goal (30g ⓘ)
34%
Good fiber source. You'd need about 3 servings to reach 30g.
Fiber Breakdown per 100g
4.2g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
10.1g
1 package (8.5 oz)
Calories
426kcal
per 100g
Fiber / 100cal
1.0g
satiety metric
Category Rank
#77/ 359
Top 21%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 172731)