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Melons, honeydew, raw

34% daily fiber

10.2g of fiber per melon (6" - 7" dia)

Daily goal (30g ⓘ) 34%

Good fiber source. You'd need about 2.9 servings to reach 30g.

Fiber Breakdown per 100g

0.8g / 100g

0.8g total

Soluble/insoluble breakdown not available for this food

Per Serving

10.2g

1 melon (6" - 7" dia)

Calories

36kcal

per 100g

Fiber / 100cal

2.2g

satiety metric

Category Rank

#187/ 238

Rank in Fruits and Fruit Juices

Least fiber Most fiber