Home / Legumes and Legume Products / Lima beans, large, mature seeds

Lima beans, large, mature seeds

Lima beans, large, mature seeds, cooked, boiled, with salt

44% daily fiber
13.2g of fiber per cup
Daily goal (30g ⓘ) 44%

Good fiber source. You'd need about 2.3 cups to reach 30g.

Fiber Breakdown per 100g

7.0g / 100g
7.0g total
Soluble/insoluble breakdown not available for this food
Per Serving
13.2g
1 cup
Calories
115kcal
per 100g
Fiber / 100cal
6.1g
satiety metric
Category Rank
#78/ 219
Top 36%
Rank in Legumes and Legume Products Top 36%
Least fiber Most fiber

Similar Fiber Content

Beans, great northern, mature seeds
7.0g / 100g
Beans, black turtle, mature seeds
6.9g / 100g
Beans, black, mature seeds
6.9g / 100g
Tofu, dried-frozen
7.2g / 100g
Pigeon peas, mature seeds, cooked
6.7g / 100g
Source: USDA FoodData Central (FDC ID: 173802)