How much fiber is in lemon juice from concentrate, canned or bottled?

One cup of Lemon juice from concentrate, canned or bottled has 1.7g of fiber, which is 6% of the recommended 30g daily intake. Per 100g, it contains 0.7g of fiber.

Is lemon juice from concentrate, canned or bottled high in fiber?

Lemon juice from concentrate, canned or bottled is a lower-fiber option in fruits and fruit juices, ranked #188 out of 238 foods in its category. Each serving provides 6% of your daily 30g fiber goal.

Does lemon juice from concentrate, canned or bottled have soluble or insoluble fiber?

Per 100g, lemon juice from concentrate, canned or bottled contains 0.3g of soluble fiber and 0.3g of insoluble fiber. It's predominantly insoluble fiber, which supports digestive regularity.

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Lemon juice from concentrate, canned or bottled

6% daily fiber

1.7g of fiber per cup

Daily goal (30g ⓘ) 6%

Low fiber. You'd need 17.5 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.7g / 100g

0.3g soluble

0.3g insoluble

Soluble — feeds gut bacteria Insoluble — keeps things moving

Estimated from published research — actual values vary by variety and preparation.

Per Serving

1.7g

1 cup

Calories

17kcal

per 100g

Fiber / 100cal

4.1g

satiety metric

Category Rank

#188/ 238

Rank in Fruits and Fruit Juices

Least fiber Most fiber

Lemon juice from concentrate, canned or bottled & Fiber

A cup of lemon juice from concentrate, canned or bottled provides 1.7g of dietary fiber along with 17 calories per 100g. That's 4.1g of fiber per 100 calories — an efficient way to add fiber without excess calories.

The fiber splits into 0.3g soluble and 0.3g insoluble per 100g. The higher insoluble fiber content supports digestive regularity and gut health.

With 0.5g of protein per 100g, lemon juice from concentrate, canned or bottled also contributes to satiety alongside its fiber content.