Fruit juice smoothie, NAKED JUICE, GREEN MACHINE
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE
6%
daily fiber
1.9g
of fiber per cup
Daily goal (30g ⓘ)
6%
Low fiber. You'd need 15.5 cups to reach 30g. Not a fiber food.
Fiber Breakdown per 100g
0.7g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
1.9g
1 cup
Calories
53kcal
per 100g
Fiber / 100cal
1.3g
satiety metric
Category Rank
#189/ 238
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE & Fiber
A cup of fruit juice smoothie, naked juice, green machine provides 1.9g of dietary fiber along with 53 calories per 100g. That's 1.3g of fiber per 100 calories — a moderate fiber-to-calorie ratio.
With 0.6g of protein per 100g, fruit juice smoothie, naked juice, green machine also contributes to satiety alongside its fiber content.
Similar Fiber Content
Boost Your Fiber: Pair With
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE gives you 1.9g per serving. Add one of these to get closer to 30g:
Wheat bran, crude
24.8g per cup
Cereal Grains and Pasta
Beans, navy, mature seeds
19.1g per cup
Legumes and Legume Products
Oats
16.5g per cup
Cereal Grains and Pasta
Peas, split, mature seeds
16.3g per cup
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Lentils, mature seeds, cooked
15.6g per cup
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Beans, pinto, mature seeds
15.4g per cup
Legumes and Legume Products
Source: USDA FoodData Central (FDC ID: 167796)