Ice creams, regular
Ice creams, regular, low carbohydrate, chocolate
11%
daily fiber
3.2g
of fiber per 0.5 cup (4 fl oz)
Daily goal (30g ⓘ)
11%
Moderate fiber. You'd need 9.5 servings to reach 30g — better as part of a mix.
Fiber Breakdown per 100g
4.8g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
3.2g
1 0.5 cup (4 fl oz)
Calories
237kcal
per 100g
Fiber / 100cal
2.0g
satiety metric
Category Rank
#23/ 232
Top 10%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 170270)