How much fiber is in candies, hershey's golden almond solitaires?

One 13 pieces of Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES has 1.8g of fiber, which is 6% of the recommended 30g daily intake. Per 100g, it contains 4.4g of fiber.

Is candies, hershey's golden almond solitaires high in fiber?

Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES is a top-ranked high-fiber food in sweets, ranked #27 out of 232 foods in its category. Each serving provides 6% of your daily 30g fiber goal.

Does candies, hershey's golden almond solitaires have soluble or insoluble fiber?

Per 100g, candies, hershey's golden almond solitaires contains 0.5g of soluble fiber and 3.9g of insoluble fiber. It's predominantly insoluble fiber, which supports digestive regularity.

Home / Sweets / Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES

Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES

6% daily fiber

1.8g of fiber per 13 pieces

Daily goal (30g ⓘ) 6%

Low fiber. You'd need 16.7 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

4.4g / 100g

0.5g soluble

3.9g insoluble

Soluble — feeds gut bacteria Insoluble — keeps things moving

Estimated from published research — actual values vary by variety and preparation.

Per Serving

1.8g

1 13 pieces

Calories

569kcal

per 100g

Fiber / 100cal

0.8g

satiety metric

Category Rank

#27/ 232

Top 12%

Rank in Sweets Top 12%

Least fiber Most fiber

Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES & Fiber

A 13 pieces of candies, hershey's golden almond solitaires provides 1.8g of dietary fiber along with 569 calories per 100g. That's 0.8g of fiber per 100 calories — relatively low fiber for the calorie count.

The fiber splits into 0.5g soluble and 3.9g insoluble per 100g. The higher insoluble fiber content supports digestive regularity and gut health.

With 12.0g of protein per 100g, candies, hershey's golden almond solitaires also contributes to satiety alongside its fiber content.