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Candies, milk chocolate coated peanuts

23% daily fiber

7.0g of fiber per cup

Daily goal (30g ⓘ) 23%

Good fiber source. You'd need about 4.3 cups to reach 30g.

Fiber Breakdown per 100g

4.7g / 100g

4.7g total

Soluble/insoluble breakdown not available for this food

Per Serving

7.0g

1 cup

Calories

519kcal

per 100g

Fiber / 100cal

0.9g

satiety metric

Category Rank

#24/ 232

Top 10%

Rank in Sweets Top 10%

Least fiber Most fiber