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Candies, halavah, plain

4% daily fiber

1.3g of fiber per oz

Daily goal (30g ⓘ) 4%

Low fiber. You'd need 23.4 ozs to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

4.5g / 100g

4.5g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.3g

1 oz

Calories

469kcal

per 100g

Fiber / 100cal

1.0g

satiety metric

Category Rank

#25/ 232

Top 11%

Rank in Sweets Top 11%

Least fiber Most fiber